Seniors Heart Health: Cardiovascular Management Tips
Heart Health in Later Years: Managing Valve Disease, Statins, and Biological Aging
Last Updated: February 18, 2026
As we age, our bodies un…
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How Quitting Smoking Reduces Inflammation and Changes Psoriasis Symptoms
This article discusses how smoking, stress, and inflammation may influence the appearance and comfort of psoriasis symptoms. It explains common expe…
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Colon Cancer: From Genetic Roots to Precision Breakthroughs
Colon Cancer: From Family Risk to the Swedish "Smart Toxin" Breakthrough
For many families, colon cancer is a shadow that looms over gener…
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Why Is Medication Consistency Crucial for Hypertension?
When "Just a Nosebleed" is a Warning Sign: The Dangers of Untreated Hypertension
We often think of high blood pressure as a numbers game we…
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Understanding Anemia: A Guide to Diagnosis, Treatment, and Advocacy
Understanding Anemia: A Patient‑Centered Guide to Diagnosis, Treatment, and Advocacy
Low red blood cell states are common, treatable, and often mis…
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Brain Health: Is Alzheimer's Really Type 3 Diabetes?
Exploring the Idea That Alzheimer’s Disease May Be Type 3 DiabetesFor years, we viewed Alzheimer’s strictly as a "plaque" problem in the br…
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Liver Cirrhosis - What You Need to Know
Liver Cirrhosis: Understanding the Causes, Symptoms, and Treatment OptionsManaging decompensated liver cirrhosis is a full-time job for both the bod…
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A Low-Glycemic Foods List for Sugar Management
Mastering Blood Sugar: The Senior’s Guide to Low-Glycemic LivingManaging Type 2 Diabetes is often described as a "balancing act," but afte…
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Lessons from a 2008 Heart Attack Survivor
The Heart-Diabetes Connection: Lessons from a 2008 Heart Attack SurvivorIn 2008, my life changed forever when I suffered a heart attack. At the time,…
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Understanding Diabetes And Managing Blood Sugar
Diabetes Management: A Clinical Guide to Blood Sugar StabilityDiabetes is not merely a "blood sugar problem"—it is a complex metabolic brea…
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What You Need to Know About Osteoarthritis (OA):
FeatureOsteoarthritis (OA)Rheumatoid Arthritis (RA)CauseDegenerative and metabolicAutoimmuneMorning stiffnessUsually under 30 minutesOften over 60 mi…
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Inflation's Impact on Health and Healthcare: A Senior Citizen's Guide
For seniors, inflation isn't just a financial metric—it is a direct threat to physical longevity. When the cost of life-saving prescriptions and …
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