Colon Cancer: From Genetic Roots to Precision Breakthroughs

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Why Is Medication Consistency Crucial for Hypertension?

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Understanding Anemia: A Guide to Diagnosis, Treatment, and Advocacy

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Brain Health: Is Alzheimer's Really Type 3 Diabetes?

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Liver Cirrhosis - What You Need to Know

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A Low-Glycemic Foods List for Sugar Management

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Lessons from a 2008 Heart Attack Survivor

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Understanding Diabetes And Managing Blood Sugar

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What You Need to Know About Osteoarthritis (OA):

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Inflation's Impact on Health and Healthcare: A Senior Citizen's Guide

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Mini-Stroke Symptoms? The First 48 Hours Matter Most for Prevention

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Lewy Body Dementia: Symptoms, Treatment, and Care Decisions

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About the Researcher

Tommy T. Douglas

Independent Health Researcher & Patient Advocate

After surviving a major heart attack in 2008, I dedicated my life to decoding the complex links between metabolic health and longevity.

Today, I manage Type 2 Diabetes through a clinical regimen of Metformin, GLP-1 (Ozempic), and evidence-based nutrition.

Patient-Led Clinical Insights

I translate high-level clinical data into actionable health literacy for seniors navigating cirrhosis, cardiovascular disease, and insulin resistance.

Featured Expert Guide:

Learn the "why" behind variceal banding and how to stabilize advanced liver disease.

Glossary Highlights