Daily Glucose & Medication Log
Tracking the "Triple-Threat" Strategy: Diet, Metformin, & GLP-1
Date: ____________________ | Weight: __________ | Weekly Ozempic Dose (Day): __________
| Time / Event |
Glucose (mg/dL) |
Medication/Dose |
Carb/Meal Notes |
| Fasting (Morning) |
|
Metformin? [ ] |
|
| Post-Breakfast (2hr) |
|
|
|
| Post-Lunch (2hr) |
|
|
|
| Post-Dinner (2hr) |
|
Metformin? [ ] |
|
| Before Bed |
|
|
|
Daily Symptoms & Energy Tracker
Scale 1-10 (1=Low, 10=High): Energy: ____ | Mental Clarity: ____ | GI Comfort: ____
Researcher Note: This log is a tool for clinical literacy. Always present these findings to your endocrinologist or cardiologist before adjusting your regimen.
About the Author: Tommy T. Douglas
Tommy T. Douglas is a patient-advocate and independent researcher specializing in geriatric health literacy. Living with a complex profile of chronic conditions—including decompensated liver cirrhosis, type 2 diabetes, and cardiovascular disease—Tommy provides a rare "dual perspective" that bridges the gap between clinical guidelines and the patient experience.
With a professional background in precision machining, Tommy applies the same standards of rigorous accuracy and microscopic detail to medical literature review. He translates high-level data from the AASLD, NIH, and CDC into actionable insights for seniors and caregivers.
As a regular participant in clinical research and a dedicated patient-advocate, Tommy’s work is focused on Health Agency: empowering readers with the clinical language and confidence needed to navigate the modern healthcare system.
Editorial Standard: All content is cross-referenced with peer-reviewed medical journals. Research Methodology And Sources
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