Women's Health

Exploring Women's Heart Disease Risks and Prevention

Heart disease: a silent killer, often overlooked in women

Heart disease is indeed a significant health crisis, claiming more lives than any other disease. While it is often perceived as a primarily male health issue, it is actually a leading cause of death for women as well. The alarming reality is that heart disease in women frequently presents differently, making it a silent killer that often goes unrecognized.

A middle-aged woman clutching her chest, indicating a possible heart attack.

Heart disease was once thought to be mainly for men. It is the leading killer disease for women in the U.S. Studies have historically focused on men, leading to a significant gender gap in our understanding of heart disease.

Tommy Douglas

Hello, I am Tommy Douglas. As I navigate my various health challenges, including heart issues, liver disease, anemia, and diabetes, I am committed to sharing my journey toward better health. My experiences with managing conditions such as anemia and liver cirrhosis have significantly shaped my understanding of wellness. I engage in research to make informed decisions about my health. This blog is designed to share valuable resources and personal experiences, fostering a community where we can explore wellness together. Join me as we work toward effective health management and strive for a brighter, healthier future.

Don't Be a Statistic: Heart Attack Prevention, Signs & What to Do

Learn how to prevent heart attacks and recognize the signs: Taking action quickly can save lives.

This blog post will discuss ways to avoid heart attacks by living healthily, quitting smoking, eating well, exercising, getting enough sleep, managing diabetes, limiting alcohol intake, controlling cholesterol and blood pressure, maintaining a healthy weight, and managing stress. Be aware of symptoms and seek medical help promptly.

Person holding a red heart while looking determined

Taking proactive steps towards a healthy lifestyle empowers you to prevent heart disease and recognize warning signs.

Tommy Douglas

Autoimmune Diseases: Why Women Are More Affected

Why Do Women Get Autoimmune Diseases More Than Men: Unveiling the Gender Gap

A young woman, pale, sick and visibly troubled, with her hands covering her face.

Autoimmune diseases predominantly impact women, making up around 80% of cases.

Tommy Douglas

Prison Study - Women Punished More Minor Violations

Researchers Trying to Understand the Aftermath of Incarceration by Gender

Researchers delving into the complexities surrounding the effects of incarceration and how these impacts differ between genders. A recent study spearheaded by Melinda Tasca, Ph.D., an associate professor in the Department of Criminal Justice and Security Studies at the University of Texas at El Paso (UTEP), examined the behaviors of more than 20,000 individuals.

Two women prisoners in orange prison clothes standing in a cell.

The issue of gender disparity within the prison system is a pressing concern, as female inmates encounter a range of distinct challenges that set them apart from their male counterparts.