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About the Researcher

Tommy T. Douglas

Independent Health Researcher & Patient Advocate

After surviving a major heart attack in 2008 and successfully quitting smoking 7 years ago, I dedicated my life to decoding the links between metabolic health and longevity.

Today, I manage Type 2 Diabetes through a clinical regimen of Metformin, GLP-1 (Ozempic), and evidence-based nutrition.

Patient-Led Clinical Insights

I translate high-level clinical data into actionable health literacy for seniors navigating cirrhosis, cardiovascular disease, and insulin resistance.

Featured Expert Guide:

Liver Cirrhosis: Understanding Decompensation & Portal Hypertension

Learn the "why" behind variceal banding and how to stabilize advanced liver disease.

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Featured Patient-Led Research

As an independent researcher managing Type 2 Diabetes and Advanced Liver Disease since a 2008 cardiovascular event, I translate clinical data into survival literacy for seniors.

Cardiovascular Health Lessons from a 2008 Heart Attack survivor. Metabolic Strategy Mastering the Triple-Threat: Diet, Metformin, & Ozempic. Hepatology Insights Stabilizing Cirrhosis & Portal Hypertension.

Learn more about our methodology & clinical sources →


The Aging Health Mission

The AgingHealth Mission

Bridging the gap between clinical biomarker research and personalized longevity protocols. Our goal is to synthesize complex health data into actionable, evidence-based strategies to extend human healthspan.

🔬 Focus: Cellular Health | Metabolic Optimization | Precision Prevention

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Aging Health uses a multi-source verification process for every article.

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MEDICAL DISCLAIMER: For educational purposes only. Consult a physician before making health changes.

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