Nervous System

Toxic Stress: A Dangerous Silent Threat to Health and Life

The link between toxic stress and negative health consequences, along with approaches to seek help, is well-documented.

The impact of toxic stress on health is substantial and far-reaching, resulting in conditions such as obesity, diabetes, depression, and even accelerated aging. Recognizing the detrimental effects of prolonged stress is the first step in mitigating its influence. Through making changes to one's lifestyle and seeking assistance from professionals, individuals can improve their overall health and safeguard their future well-being.

A stressed man wears a troubled expression, his tired posture reflecting heavy responsibilities.

The harmful effects of chronic stress, also known as toxic stress, can significantly raise the risk of developing serious conditions such as obesity, diabetes, depression, and various other health issues.

Tommy Douglas

Hello, I am Tommy Douglas. As I navigate my various health challenges, including heart issues, liver disease, anemia, and diabetes, I am committed to sharing my journey toward better health. My experiences with managing conditions such as anemia and liver cirrhosis have significantly shaped my understanding of wellness. I engage in research to make informed decisions about my health. This blog is designed to share valuable resources and personal experiences, fostering a community where we can explore wellness together. Join me as we work toward effective health management and strive for a brighter, healthier future.

Neuropathy: A Silent Threat—Possibly Underdiagnosed and Undertreated

Learn about neuropathy, its causes, symptoms, and treatment options.

Peripheral neuropathy is a term used to describe a range of conditions that cause damage to the peripheral nervous system. This system acts as a vast communication network, transmitting signals between the central nervous system (comprised of the brain and spinal cord) and all other parts of the body. It is estimated that millions of individuals in the United States are affected by peripheral neuropathy.

A close-up shot of a foot with neuropathy .

Neuropathy can affect various parts of the body, but it commonly manifests in the hands and feet. This condition may lead to symptoms such as pain, tingling, and numbness, often arising from diabetes, injuries, or specific medications.