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The information shared on this blog reflects my personal experiences and independent health research. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified healthcare provider with any questions you may have regarding a medical condition. This blog is meant to serve as a tool to help you prepare for and make the most of your doctor visits, by encouraging informed discussions and empowering patients to actively participate in their own care.

Unveiling Dangers: How Movie Tropes Can Impact Real-Life Safety

The Movie Myth That Puts Your Loved Ones at Risk: Why the 24-Hour Rule for Missing Persons is a Dangerous TV Lie By Tommy Douglas Amateur...

Tommy Douglas 1 Dec, 2025

Aging Health , Body Systems , Healthy Lifestyle

The Silent Liver Epidemic: Naturally Prevent or Reverse Fatty Liver Disease

A deep dive into the latest research on Metabolic Dysfunction-Associated Steatotic Liver Disease (MASLD) and the lifestyle changes that can ...

Tommy Douglas 28 Nov, 2025

Aging Health , Liver Disease , Organ Health

Carvedilol, Varices, and Cirrhosis: Senior’s Protect Your Liver's Health

Understanding how this common heart medication helps lower portal pressure and prevent bleeding in liver disease. Introduction: A New Rol...

Tommy Douglas 27 Nov, 2025

Aging Health , Cardiovascular , Dementia

New Science Reveals How Ultra-Processed Foods Damage Your Body

I. Introduction: The Quiet Revolution in Our Food Supply A Global Health Warning: The Seismic Threat on Your Plate In recent years, the...

Tommy Douglas 19 Nov, 2025

Aging Health , Cardiovascular , Diabetes

Ozempic: The Good, The Bad, and The Key Guide for Seniors

A Clinical Pharmacist's In-Depth Review of Semaglutide's Benefits, Chronic Risks, and Navigating Medicare Coverage My doctor...

Tommy Douglas 19 Nov, 2025

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